Comments on: New Year Affirmations http://onebagnation.wordpress.com/2009/01/11/new-year-affirmations/ A Quest for Order, Serenity & Peace of Mind Thu, 05 Nov 2009 19:54:39 +0000 http://wordpress.com/ hourly 1 By: onebagnation http://onebagnation.wordpress.com/2009/01/11/new-year-affirmations/#comment-1112 onebagnation Tue, 13 Jan 2009 04:58:17 +0000 http://onebagnation.wordpress.com/?p=790#comment-1112 @Marelisa Funny you should mention coffee. I usually plan my mornings so that I have quiet time with my coffee before my daughter is up, and I think that's the best time to do my affirmations. @Barbara you must know me! I used to have an email reminder system to remind me to look at my tickler file, and after a while it was like I just never even saw it anymore, so I ignored it . . . @Marelisa Funny you should mention coffee. I usually plan my mornings so that I have quiet time with my coffee before my daughter is up, and I think that’s the best time to do my affirmations.

@Barbara you must know me! I used to have an email reminder system to remind me to look at my tickler file, and after a while it was like I just never even saw it anymore, so I ignored it . . .

]]> By: Barbara Swafford http://onebagnation.wordpress.com/2009/01/11/new-year-affirmations/#comment-1111 Barbara Swafford Tue, 13 Jan 2009 04:45:24 +0000 http://onebagnation.wordpress.com/?p=790#comment-1111 Hi Ann - Daily affirmations are a great idea. How about setting up reminders on the Google calender. You automatically get email alerts. When the alert comes in, it's time for your affirmations. Of course, you'll have to remember to check your email. Haha! Hi Ann – Daily affirmations are a great idea. How about setting up reminders on the Google calender. You automatically get email alerts. When the alert comes in, it’s time for your affirmations. Of course, you’ll have to remember to check your email. Haha!

]]> By: Marelisa http://onebagnation.wordpress.com/2009/01/11/new-year-affirmations/#comment-1110 Marelisa Mon, 12 Jan 2009 16:31:56 +0000 http://onebagnation.wordpress.com/?p=790#comment-1110 Hi Ann: Actually triggers can be a powerful way to get your subconscious mind involved in helping you achieve your habits. If you want to write your affirmations first thing in the morning maybe your trigger could be the smell of fresh coffee brewing :-) Hi Ann: Actually triggers can be a powerful way to get your subconscious mind involved in helping you achieve your habits. If you want to write your affirmations first thing in the morning maybe your trigger could be the smell of fresh coffee brewing :-)

]]> By: JoLynn Braley | The Fit Shack http://onebagnation.wordpress.com/2009/01/11/new-year-affirmations/#comment-1109 JoLynn Braley | The Fit Shack Mon, 12 Jan 2009 16:11:05 +0000 http://onebagnation.wordpress.com/?p=790#comment-1109 Hi there, it's extremely powerful to hand write your affirmations - there's a sync up that happens between your hand, your brain, and your heart when you do this. ;) To help you get them done each day, it pretty much needs to become a habit, like keeping a notepad by your alarm clock and before you even get out of bed make a pact with yourself that you're going to write your affirmations....and do it! :) Hope that helps - Shine On in 2009! JoLynn @TheFitShack Hi there, it’s extremely powerful to hand write your affirmations – there’s a sync up that happens between your hand, your brain, and your heart when you do this. ;)

To help you get them done each day, it pretty much needs to become a habit, like keeping a notepad by your alarm clock and before you even get out of bed make a pact with yourself that you’re going to write your affirmations….and do it! :)

Hope that helps – Shine On in 2009!

JoLynn
@TheFitShack

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